You sit quietly with your eyes closed and try to control your breathing. Obviously you are just stressed out and your brain is playing tricks on you. A little break will help. Reality is not broken. You are who you have always been.

Dun da dun da, dun dun da... da da da da, dun da da da dun...

As strange as it may seem, the fact that you still have the theme from The A-Team stuck in your head is oddly comforting.

You open your eyes to see that nothing has changed (back). This is still not your computer screen. This is still not your desk.

THESE ARE STILL NOT YOUR HANDS!!!

PANIC!!!